Fat people like me, who wants to get on diet, would love to calculate the calories each day. I am actually counting how much calorie i gain and how much I have burned everyday.
If you are concern about your fat percentage like me, then you should visit MyFitnessPal.com, their calorie counter is fast and easy to use and will teach you the nutritional contents of what you are eating, and consequently, how you can make better food choices. And it is 100% free!
MyFitnessPal focuses on making sure you can log your meals as quickly and easily as possible, so that you could stay on track, and the more likely you are to succeed in your weight loss goals.
With the free calorie counter site on MyFitnessPal.com, we don’t have to waste money to buy more books on How to get on Diet now!
jo said,
8-9-2007 in 14:15:28 at 219.93.27.164wuah! thanks for sharing the great website n info..
u so skinny still wan on diet..OMG! *i mean from picture lah* hahahaha
drink japanese green tea lah..anti-aging, antioxidants.
Reducing the negative effects of LDL cholesterol,increasing fat oxidation (helps the body use fat as an energy source) and raising metabolism.
Japanese researchers claim if you drink five cups of green tea a day, you’ll burn 70 to 80 extra calories.